I have been enjoying reading The Happiness Project by Gretchen Rubin. In this book, Gretchen recounts how she spent each month of her year focusing on a different life category to work on, making sure to follow research from “Happiness Experts” across the centuries. In January, she worked on “vitality,” focusing on exercise, sleep, mental clutter, and the likes.
She has inspired me to begin research for my own happiness project. Here are the books I plan to read before the start of the new year:
- Your Best…